The Danger Zones if your not ready.

Posted: November 5, 2011 in In The Zone

Nothing fancy, but results?  YES

 

Above: 120 lb Db.

Below:  IronMasters Adjustable Db’s. They go from 5lbs – 120lb per hand.

The next step is the 160 lb. per hand kit.

May have Safety Spotting stands for the O-Bench by then also.

Leg developer attachment will be down the road.

 

Micro Chains.

IronMaster Db plates can be added in to increase the weight progression.

 

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