Supplements and Timing – 05/2013

Posted: May 30, 2013 in Nutrition & Supplements
Tags: , ,

As of  May  2013  here are my bulk sups and timing.
I make sure I also have a good nutrition plan.

Wake Up:

  • AAEFX Joint ReHab
  • AAEFX CZM
  • BCAA’s
  • AAEFX Test Charge dropper

Breakfast:

  • AAEFX Raspberry Ketones
  • AAEFX HBM
  • AAEFX VitaDrive

 Mid morning:

  • AAEFX Nytric Pro

Lunch:

  • AAEFX Vita Drive
  • Garlic – 1000 IU’s

30 min’s  Pre Work out:

  • AAEFX K-Otic
  • AAEFX i-Rush 475
  • AAEFX HBM
  • AAEFX Test Charge
  • AAEFX GlutaZorb
  • V-D3

 Intra  work out:

  • BCAA’s
  • AAEFX Karbolyn (20g’s)
  • 5g pure baking coca

Post  work out:

 ( at last 2 sets: AAEFX’s Cell Rush, LG-5, LBA )

  • AAEFX HBM
  • AAEFX  NF-Pro ( I alternate between this and AAEFX IGF-33)
  • AAEFX GlutaZorb
  • AAEFX Karbolyn (20 g’s)
  • V-C 500 mg
  • V-E 1000 IU’s

 Supper:

  • AAEFX Raspberry Ketones
  • AAEFX  VitaDrive
  • Fish oil

Later at night:

  • AAEFX Nytric Pro

Bed time:

  • AAEFX Test Charge Aroma Block-R capsule
  • AAEFX ZMA
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s